For those of you wanting to experience a place of ancient times, visiting the Tikal Mayan Ruins in Guatemala is a must. 90 minutes away from the town of Flores, this ancient city (now a National park) boasts jungle, wildlife, ruined structures and dozens of temples. Of course, there are many that are not excavated and sits underneath the ground (see photos below). Well, more like little hills that hide these ancient buildings. It really is surreal when you’re up close. I have to wonder what really is underneath? 

In fact, “Archeologists estimate that the Maya settled in the area now known as Tikal in about 900 BC.”

That is seriously a long long time ago, it's hard to imagine. As you walk around this park, and explore these temples, the ambiance is pretty indescribable. The energy just oozes another world.

Visiting Jamaica?
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If you’re looking to experience both tranquility and adventure in one visit, Dunns River Falls, not far from the town of Ocho Rios, Jamaica is your go-to. Considered the famous falls in the country, this is an ideal place to cool off and explore.

Before embarking up the falls, you have to take the seemingly never-ending cement stairs down to the bottom. It is a great walk down as you become engulfed in your surroundings of tropical trees, the sounds of the water trailing down the rocks, the humid air hovering around your entire body and of course, the bustle of excited tourists scattered throughout.

At the bottom of the stairs is the starting point of the walk. Lineups of people hand in hand slowly trek up the smooth, rocks. Handfuls of others sit casually in the water pools that are formed on various levels. Feel free to sit right in front of the rocks where the water falls down from and have the water just pour over you. It is a great break from the hot humid air.

As you explore, be cautious and not rush the way up as some rocks can be slippery. Most people rent water shoes that have some grip on the bottom. Take your time and just enjoy the scenery.

You do not have to be an athlete to go up the falls. It is a rather easy trek that most people of any fitness level can do. There are also guides that will lead the lineups and take photos for you. If you have a waterproof camera, this is an ideal place to capture awesome photos for memory keeping. Or instagram.

If you just want to take photos without going up the falls, that is also an option. On the way down the stairs are several lookout points where you can still take great shots.

For more information, visit http://www.dunnsriverfallsja.com

Urban living for dogs can be challenging: no freedom to be leash free, lack of space, limited time with other dogs. This affects dogs well-being that can often be overlooked. Pent up energy can lead to destructive behaviour and in some cases, aggression. 
It is important to provide your canine friend ample time outside, regardless of weather. Better yet, look for a reliable dog walker that goes to off leash dog parks. 

Part 3 with expert Tricia Casper: Is Your Dog Overcome With Fear, Anxiety, Isolation Distress?

You bring a rescue dog home (or any dog) and you find out it's not quite the happy dog you've hope for. It fears riding in the car, meeting other animals, can't stand the groomer...what do you do? 

​Terry, a professional dog trainer, agility competitor and former Animal Planet host, talks about his experience with his dog having lymphoma cancer. He addresses how it could have been prevented, how pet owners going through the same thing can deal with it. Terry has now dedicated his life to his foundation called Canine Lymphoma Education Awareness and Research. Stay tuned for the documentary "Friends: Changing The Journey"

​Do you ever wonder if your dog could speak, what they would say? Do you ever wish you can say something to them? Animal communicator Claudia Hehr clarifies some of these questions.
2:00 - What is a memorable experience as an animal communicator?

4:08 - How do the conversations start?

5:04 - What kind of things do animals tell you?

7:27 -  Can dogs see colour?

9:00 -  At old age, do dogs let us know when they are ready to go?

10:48 - Do dogs have 3 year old mindsets?

11:31 - Can anyone communicate with animals?

12:08 - What should fosters know about rescue dogs?

15:02 - Do all foster dogs benefit from formal training?

​Did you know approx. 80,000 dogs are put down every week just in the States alone? Did you know homeless dogs outnumber homeless people 5:1? If you don't want a dog full time permanently, fostering dogs is a great option! It helps them transition into a forever home!

​Holistic Veterinary Dr Paul McCutheon, former Director of the American Holistic Veterinary Medical Association and former President of the Toronto Academy of Veterinary Association talks with Beverly Isla about his philosophy on animal healthcare and what his recommendation is for all pet owners.

​More dogs than we think experience anxiety. They carry so much for us energetically, the least we can do is make sure they get the time they need with their pack of canine friends. This video features rescued dogs Boaz and Sophie. Far too many dogs are given up and end up homeless unless they are the few lucky ones that get adopted.